The perfect complement to any of The Firm’s classes, this program focuses on the smaller, more refined muscles of the body. Strengthening your core, promoting proper breathing, and so much more, this class moves you unlike any other in exploration of over forty-five different exercises.
Please bring a yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
In this 45-minute Pilates/Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements de...
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!
