PILATES

PILATES

The perfect complement to any of The Firm’s classes, this program focuses on the smaller, more refined muscles of the body. Strengthening your core, promoting proper breathing, and so much more, this class moves you unlike any other in exploration of over forty-five different exercises.
Please bring a yoga mat.

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PILATES
  • Tue 4/6 9:30 AM CST | Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/30 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/23 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/16 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/9 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/2 Pilates/Barre with Elinor

  • 2/16 Pilates/Barre with Kiki

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • 2/9 Pilates/Barre with Lisa Marie

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • 2/2 Pilates/Barre with Lisa Marie

  • 1/26 Pilates/Barre with Elinor

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • 1/19 Pilates/Barre with Lisa Marie

    In this 45-minute Pilates/Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements de...

  • 1/12 Pilates/Barre with Elinor

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • 12/8 Pilates/Barre with Elinor

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates/Barre with Elinor - Recorded LIVE on 12/1/2020

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates/Barre with Elinor - Recorded LIVE on 11/24/2020

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates/Barre with Elinor - Recorded LIVE on 10/20/20

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates/Barre with Elinor - Recorded LIVE on 10/13/2020

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates/Barre with Elinor - Recorded LIVE on 9/29/2020

    Sweat, stretch, and feel the burn. This class focuses on both your upper and lower body. You’ll improve body awareness and regain strength from the breathing and techniques you discover within this class.

  • Pilates #1 with Elinor - 30 minutes

    Find your form and strengthen your core. The FIRM’s Pilates offering focuses on balance and posture by alleviating pressure on the spine through proper alignment. Ready to elevate your breathing and refine those overlooked muscles? Let's get started!

  • Pilates #2 with Elinor - 30 minutes

    The perfect complement to any of The Firm’s classes, this program focuses on the smaller, more refined muscles of the body. Strengthening your core, promoting proper breathing, and so much more, this class moves you unlike any other in exploration of over forty-five different exercises.
    Please br...