LIVE REPLAYS

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  • 4/6 HIIT Strength with Kirstin E

  • 3/12 Yoga Sculpt with Lisa Marie

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/13 Power Yoga with Tray

    Power yoga is a vigorous, fitness style yoga. You’ll be flowing from posture to posture at a fast pace designed to make you sweat. Your teacher will guide you in proper alignment of postures while you focus on the depth of your breath. All levels welcome as the practice can be modified to meet yo...

  • 3/16 Barre with Greta

    In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...

  • 3/16 Power Yoga with Megan

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/15 Yoga Sculpt with Kiki

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/12 Yoga with Kiki

    Challenge your body and mind with this exploration of movement through a fast-paced sequence of creative poses that improve your breathing and increase your understanding of yoga. Encouraging instruction will inspire regardless of your experience to find fun in the transitions.

  • 3/17 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/16 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/17 Yoga Sculpt with Carrie

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/18 HIIT Strength 30 with Kristin E

    This 30 minute full body strength, conditioning and core workout is designed so you can participate from your home, gym or anywhere. It consists of both loaded and unloaded functional movements utilizing a high intensity interval training (HIIT) methodology.

  • 3/19 Yoga with Kiki

    Challenge your body and mind with this exploration of movement through a fast-paced sequence of creative poses that improve your breathing and increase your understanding of yoga. Encouraging instruction will inspire regardless of your experience to find fun in the transitions.

  • 3/20 Power Yoga with Ashley

    Challenge your body and mind with this exploration of movement through a fast-paced sequence of creative poses that improve your breathing and increase your understanding of yoga. Encouraging instruction will inspire regardless of your experience to find fun in the transitions.

  • 3/20 Yoga Sculpt with Kiki

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/20 Cycle 45 with Leon

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/20 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/23 Power Yoga with Megan

    Power yoga is a vigorous, fitness style yoga. You’ll be flowing from posture to posture at a fast pace designed to make you sweat. Your teacher will guide you in proper alignment of postures while you focus on the depth of your breath. All levels welcome as the practice can be modified to meet yo...

  • 3/21 Barre with Carrie

    In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...

  • 3/27 Yoga Sculpt with Kiki

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/23 Pilates/Barre with Elinor

    Pilates Barre is a fusion style class that combines core work from classic Pilates and ballet barre moves. Tone, strengthen and lengthen your muscles as you move to upbeat music on your yoga mat.

  • 3/22 Yoga Sculpt with Tray

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.

  • 3/18 Barre with Elinor

    In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...

  • 3/23 HIIT Strength 30 with Kristin E

  • 3/19 Yoga Sculpt with Elinor

    A new take on yoga, with a weight, strength, and cardio incorporation to build on muscle, and burn calories while working out your entire body. With music to energize exercises, the core principles of yoga ensure your breathing, balance, and coordination are addressed as well.