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Watch this video and more on FIRM On Demand

Kundalini Yoga: Awakening to Your 10 Bodies



  • Kundalini Yoga: Become Enchantingly B...

    This kundalini class works on giving you greater circulation and helping you retain your youth. Practice this set regularly to see more beauty in yourself and in your own life. It will also help you to go deeper into your meditations. Follow this up with the Dhartee Hei meditation to create a pos...

  • Kundalini Yoga with Greta

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga: Total Energy Reboot

    Kundalini Yoga is all about getting more energy. When you have more energy, you feel better and you make better choices. Get the energy you need in this class to awaken to your highest destiny and live your highest destiny.