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Watch this video and more on FIRM On Demand

Kundalini Yoga: Become Enchantingly Beautiful



  • Kundalini Yoga with Greta

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga: Total Energy Reboot

    Kundalini Yoga is all about getting more energy. When you have more energy, you feel better and you make better choices. Get the energy you need in this class to awaken to your highest destiny and live your highest destiny.

  • Kundalini Yoga: Withstand the Pressur...

    "When life gets challenging, you might find yourself in a crumpled heap on the floor. On the other hand, you can meet the challenge with calm creative solutions. This Kundalini Yoga kriya is designed to strengthen the nervous system so you can handle the pressure and stress of life just that way:...