KUNDALINI YOGA

  • Kundalini Yoga with Greta - Recorded LIVE on 12/1/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Day 5: 4 Week Meditation Challenge

    Are you overwhelmed by your own thoughts? Do you want to experience consistent inner peace? Meditation is essential for creating a mentally, emotionally and spiritually fulfilling life. In this 4-week challenge, you’ll learn techniques for tapping into your infinite power. Greta will guide you th...

  • Day 4: 4 Week Meditation Challenge

    Are you overwhelmed by your own thoughts? Do you want to experience consistent inner peace? Meditation is essential for creating a mentally, emotionally and spiritually fulfilling life. In this 4-week challenge, you’ll learn techniques for tapping into your infinite power. Greta will guide you th...

  • Day 2: 4 Week Meditation Challenge - Recorded LIVE 11/24/2020

    Are you overwhelmed by your own thoughts? Do you want to experience consistent inner peace? Meditation is essential for creating a mentally, emotionally and spiritually fulfilling life. In this 4-week challenge, you’ll learn techniques for tapping into your infinite power. Greta will guide you th...

  • Kundalini Yoga with Greta - Recorded LIVE on 11/24/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Day 1: 4 Week Meditation Challenge - Recorded LIVE on 11/23/2020

    Are you overwhelmed by your own thoughts? Do you want to experience consistent inner peace? Meditation is essential for creating a mentally, emotionally and spiritually fulfilling life. In this 4-week challenge, you’ll learn techniques for tapping into your infinite power. Greta will guide you th...

  • Kundalini Yoga with Greta - Recorded LIVE on 11/5/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 10/29/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 10/22/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Yoga for Self-Reliance: Kundalini Yoga with Greta - Recorded LIVE on 7/28/2020

    "Self-reliance will vanish all fear. Fear comes when you are dependent on anything other than your own inner wisdom and higher self. If your self-reliance is strong, you are protected." - Yogi Bhajan

    This set elevates you so you can fully experience your own power. Energize your physical body, o...

  • Special New Moon in Leo Class: Kundalini Yoga with Greta - Recorded Live 8/18/20

    The New Moon is an excellent time for planting seeds of intention. Your glands secrete differently this time of the month and therefore you're more spiritually sensitive. In this special class, you'll be guided through a balancing yoga set designed to release blockages. It will be followed up by ...

  • Withstand the Pressure of Time: Kundalini Yoga with Greta - Recorded on 8/20/20

    As we move deeper into the Aquarian Age, there is more and more pressure on your subconscious mind. The speed and amount of information is a lot of anyone to handle who doesn't have access to spiritual technology such as Kundalini Yoga. In this active and energetic class, Greta will guide you thr...

  • Increase Your Intuition: Kundalini Yoga with Greta

    You are one part animal, one part earthling and one part angel. In this active yoga set, you'll release blockages in your lower chakras so you can become your more angelic self. As you do this, you'll ascend from the 3rd to the 5th dimension, which is key for your spiritual awakening.

  • Kundalini Yoga with Greta - Recorded LIVE on 10/8/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 10/15/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 10/13/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 10/2/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini with Greta - Recorded LIVE on 9/29/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga with Greta - Recorded LIVE on 8/27/2020

  • Kundalini Yoga with Greta - Recorded LIVE on 9/24/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Kundalini Yoga - Recorded LIVE on 9/10/2020

  • Kundalini Yoga with Greta - Recorded LIVE on 9/3/2020

    In a Kundalini Yoga Class, you can expect to do breathwork, meditation and kriyas (yoga sets) while listening to and sometimes chanting mantras. The mantras carry an ancient and healing sound current designed to target your subconscious mind. This sacred combination works to replace unhealthy tho...

  • Master Your Domain: Kundalini Yoga with Greta - Recorded LIVE on 8/11/2020

    When you master yourself, everything else works in your favor. In this active yoga class, you'll discover technology for gaining control of your energy, balancing your hormones and increasing mental focus. Throughout this practice, you'll use breathwork designed to strengthen your immune system a...

  • Kundalini Yoga: Awaken your 10 Bodies with Greta - Recorded LIVE on 7/30/2020

    Did you know you actually have 10 bodies? Kundalini Yoga is unique in that it works more than just your physical body. It positively impacts every part of you. This is something you must experience for yourself. In this 50-minute class, Greta will lead you through a balanced kriya that will energ...