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Watch this video and more on FIRM On Demand

Watch this video and more on FIRM On Demand

Vintage Aerobics with Doug - Recorded LIVE on 10/3/2020

DANCE + AEROBICS • 40m

Up Next in DANCE + AEROBICS

  • Vintage Aerobics with Doug - Recorded...

    Join Doug as he leads you through a Vintage Aerobics class choreographed to high energy music. Sweat with The FIRM community in this 45-minute workout that will leave you smiling from ear to ear!

  • Vintage Aerobics with Doug - Recorded...

    Sculpt and condition your body with a wide collection of muscle-enhancing exercises, sorted to keep things interesting. Fueled by energizing music, this class will explore both aerobic and anaerobic schools of fitness.

  • Vintage Aerobics with Doug - Recorded...

    Join Doug as he leads you through a Vintage Aerobics class choreographed to high energy music. Sweat with The FIRM community in this 45-minute workout that will leave you smiling from ear to ear!