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Watch this video and more on FIRM On Demand

Watch this video and more on FIRM On Demand

12/18 Cycle 45 with TJ

CYCLE • 48m

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    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 12/11 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • Fri 12/10 7:00 AM CST | Cycle 45 with...

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.