CYCLE

CYCLE

Hop on and start sweating. The FIRM houses an abundance of programs that push limits and bring out your best alongside like-minded cyclists. Whether focusing on cardio, toning your lower half, or burning calories, there’s a class for any rider (no helmet required).

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CYCLE
  • Sat 10/16 8:30 AM CST | Cycle 45 with TJ
    Live
    Sat 10/16 8:30 AM CST | Cycle 45 with TJ

    Sat 10/16 8:30 AM CST | Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • Fri 10/15 7:00 AM CST | Cycle 45 with Jimmy
    55:54
    Fri 10/15 7:00 AM CST | Cycle 45 with Jimmy

    Fri 10/15 7:00 AM CST | Cycle 45 with Jimmy

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/14 Cycle 45 with Maddy
    44:50
    10/14 Cycle 45 with Maddy

    10/14 Cycle 45 with Maddy

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/11 Cycle 45 with Kelly (sub)
    1:00:48
    10/11 Cycle 45 with Kelly (sub)

    10/11 Cycle 45 with Kelly (sub)

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/12 Cycle 45 with Kelly
    50:18
    10/12 Cycle 45 with Kelly

    10/12 Cycle 45 with Kelly

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/8 Cycle 45 with Jimmy
    50:39
    10/8 Cycle 45 with Jimmy

    10/8 Cycle 45 with Jimmy

  • 10/9 Cycle 45 with TJ
    53:38
    10/9 Cycle 45 with TJ

    10/9 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/8 Cycle 45 with Kiki
    1:03:31
    10/8 Cycle 45 with Kiki

    10/8 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/7 Cycle 45 with Maddy
    49:55
    10/7 Cycle 45 with Maddy

    10/7 Cycle 45 with Maddy

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/5 Cycle 45 with Kelly
    1:00:36
    10/5 Cycle 45 with Kelly

    10/5 Cycle 45 with Kelly

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/4 Cycle 45 with Kiki
    57:45
    10/4 Cycle 45 with Kiki

    10/4 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/2 Cycle 45 with TJ
    51:58
    10/2 Cycle 45 with TJ

    10/2 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 10/1 Cycle 45 with Kiki
    53:54
    10/1 Cycle 45 with Kiki

    10/1 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/28 Cycle 45 with Kiki
    47:42
    9/28 Cycle 45 with Kiki

    9/28 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/27 Cycle 45 with Kiki
    48:30
    9/27 Cycle 45 with Kiki

    9/27 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/21 Cycle 45 with Kiki
    54:10
    9/21 Cycle 45 with Kiki

    9/21 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/24 Cycle 45 with Kiki
    55:14
    9/24 Cycle 45 with Kiki

    9/24 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/20 Cycle 45 with Kiki
    1:02:06
    9/20 Cycle 45 with Kiki

    9/20 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/18 Cycle 45 with TJ
    49:14
    9/18 Cycle 45 with TJ

    9/18 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/17 Cycle 45 with Kiki
    55:43
    9/17 Cycle 45 with Kiki

    9/17 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/11 Cycle 45 with TJ
    53:02
    9/11 Cycle 45 with TJ

    9/11 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/10 Cycle 45 with Kiki
    48:42
    9/10 Cycle 45 with Kiki

    9/10 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/8 Cycle 45 with Leif
    58:38
    9/8 Cycle 45 with Leif

    9/8 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 9/7 Cycle 45 with Kiki
    53:42
    9/7 Cycle 45 with Kiki

    9/7 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

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