CYCLE

CYCLE

Hop on and start sweating. The FIRM houses an abundance of programs that push limits and bring out your best alongside like-minded cyclists. Whether focusing on cardio, toning your lower half, or burning calories, there’s a class for any rider (no helmet required).

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CYCLE
  • Sat 4/10 10:45 AM CST | Cycle 45 with Kelly

  • Sat 4/10 8:30 AM CST | Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • Fri 4/9 5:00 PM CST | Cycle 45 with Leif

  • Fri 4/9 12:00 PM CST | Cycle 45 with Kiki

  • Thur 4/8 7:00 AM CST | Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • Wed 4/7 5:00 PM CST | Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • Tue 4/6 12:00 PM CST | Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 4/3 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 4/2 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 4/2 Cycle 45 with Kiki

  • 4/1 Cycle 45 with Leif

  • 3/30 Cycle 45 with Kiki

  • 3/30 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/29 Cycle 45 with Leif

  • 3/27 Cycle 45 with Leon

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/27 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/26 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/26 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/25 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/24 Cycle 45 with Lori

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/23 Cycle 45 with Kiki

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/20 Cycle 45 with Leon

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/20 Cycle 45 with TJ

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.

  • 3/17 Cycle 45 with Leif

    Burn the fat and build up the muscle with this over-the-top cycle extravaganza that uses High Intensity Interval Training as a roadmap for this class tailored for the intense.