Punch your way to a fast-paced, muscle-building workout. Put up your dukes and feel the power in a fulfilling structure of cardio and strength training with a manager in your corner to keep you motivated.
Introducing FIRM1000 boxing edition! Reinforce basic movements, work to muscle fatigue, and build endurance in this 1000 rep boxing class! No equipment needed!
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This 5 minute intro video will warm you up and leave you feeling prepared for one of our bag boxing classes.
Get a full body workout while you punch in bunches during this high-octane class. Learn and finesse your hook, cross and jab as you burn calories, build muscle, and get in your cardio.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
This fast paced class is an energizing and efficient way to get your heart rate up and break a sweat. Learn basic boxing and kickboxing techniques and combinations.
