Barre

Barre

A combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, squishy balls, and yoga blocks. It focuses on high reps of small range movements designed to create long, lean muscles. This is an energetic class set to upbeat music. The variety of exercises makes the time fly by.

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Barre
  • 45 Minute Barre with Greta

    In this 45-minute Barre Express Class, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed t...

  • 20 Minute Barre Express with Greta

    Barre Express is an efficient 20-min workout designed to tone and sculpt the entire body in one short session. You will lengthen and strengthen your legs, glutes and arms as you move and shake to upbeat music.