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Take The FIRM wherever you go! FIRM on Demand features over 15 different class types ranging from 5-60 minutes in length taught by over 20 different instructors. Tune into over 700 videos with unlimited streaming and replays. We provide incredible variety, an entertaining fitness experience and a wide range of class times to meet you where you're at. Get an in studio experience from the convenience of anywhere. Join our community today!
A combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, squishy balls, and yoga blocks. It focuses on high reps of small range movements designed to create long, lean muscles. This is an energetic class set to upbeat music. The variety of exercises makes the time fly by.