Take The FIRM wherever you go! FIRM on Demand features over 15 different class types ranging from 5-60 minutes in length taught by over 20 different instructors. Tune into over 700 videos with unlimited streaming and replays. We provide incredible variety, an entertaining fitness experience and a wide range of class times to meet you where you're at. Get an in studio experience from the convenience of anywhere. Join our community today!
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Enjoy The FIRM's signature workouts from any location on any device! It doesn't get more convenient than that!
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Live Stream Schedule (CST)
MONDAY, APRIL 5TH
9:30 AM - Yoga Sculpt with Kiki | 10:30 AM - 10 Min Core Challenge | 5:00 PM - Yoga Sculpt with Lisa Marie | 5:00 PM - Cycle 45 with Leif
TUESDAY, APRIL 6TH
7:00 AM - HIIT Strength 30 with Kristin E | 7:00 AM - Cycle 45 with Leif | 9:30 AM - Pilates/Barre with Elinor | 10:30 AM - 10 Min Core Challenge | 12:00 PM - Cycle 45 with Kiki | 4:00 PM - Barre with Greta | 6:15 PM - Power Yoga with Megan
WEDNESDAY, APRIL 7TH
9:30 AM - Yoga Sculpt with Kiki | 10:30 AM - 10 Min Core Challenge | 5:00 PM - Yoga Sculpt with Elinor (SUB) | 5:00 PM - Cycle 45 with Leif
THURSDAY, April 8TH
7:00 AM - Cycle 45 with Leif | 7:00 AM - HIIT Strength 30 with Kristin E | 9:30 AM - Yoga Sculpt with Doug | 10:30 AM - 10 Min Core Challenge | 4:00 PM Barre with Greta | 5:00 PM - Kundalini Yoga with Greta
FRIDAY, April 9TH
10:30 AM - 10 Min Core Challenge | 12:00 PM - Cycle 45 with Kiki | 5:00 PM - Cycle 45 with Leif
SATURDAY, MARCH APRIL 10TH
8:30 AM - Cycle 45 with TJ | 8:30 AM - Yoga Sculpt with Kiki | 10:00 AM - Power Yoga with Ashley | 10:45 AM - Cycle 45 with Kelly
SUNDAY, APRIL 11TH
10:30 AM - Barre with Carrie
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